How Fresh Videos works

Every month we'll add at least one new video. These "fresh" videos stay up for 3 months and then we take them away, that way the video library doesn't get too overwhelming with videos and you can always check out something new each month.

If you comment that you love a particular video, we'll move it to the Club favourites section instead of deleting it.

You can submit questions or suggest future topics under the "welcome" section - Lindsey always tries to film videos that are specific to the needs of the current group.

We really appreciate you being part of the connection club. Thank you for being here!